Born and raised in the UK, Casey has been based mainly in Hong Kong and London for the past few years. During the COVID-19 pandemic, Casey was forced to reevaluate her life and priorities, giving her the time and space for deep reflection.

Casey is on a mission to help individuals live authentically and unapologetically themselves, inspiring personal growth with integrity at its core. Through her travels, Casey noticed a common need for more balance, mindfulness and self-care amidst the chaos of modern life.

This realization ignited a deep passion within Casey. She knew she had to create a space for people to reconnect with their truest selves - to stop, breathe, and focus on the present moment. As a holistic life coach, Casey helps clients gain the clarity to rediscover what they truly want from life.

Together, we'll work through any blocks standing in your way, transforming your ambitions into reality with ease, impact and profitability. Most importantly, we'll make the process fun and enjoyable.

Casey's mission is to make nourishing the mind, body and spirit more accessible for busy, driven individuals - especially creatives. VERYMINDFULLY is her labor of love, designed to provide you with the support, inspiration and motivation to thrive without sacrificing your authentic self.

Casey is here to guide you on a transformative journey of growth, fulfillment and self-empowerment. Are you ready?